Suggested Age: 7+
Players: Groups of 4
How to Play:
Break the students up into groups of 4. They have to keep the Flyer up in the air for a certain amount of time only using their hands. Students have to count every time someone hits it; once it hits the ground they have to start over. Also do it where students can only use their feet or where only two people in the group use their hands and the others use their feet.

Additional adaptation: The group starts in one spot and has to move to another spot without letting the Flyer drop. If it does, they must start over.

Lesson created by Emily Brenner. PE teacher at Sterling High School in NJ.